A father, mother and young daughter standing together in a sunlit park, looking out toward the distance

A Safe Place to Heal, Grow, and Thrive

Confidential, evidence based care for individuals, families and organisations, from your first difficult conversation to the day you feel steady again.

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Our Vision: A world where mental wellness is achieved by everyone, with respect and without judgement. Together we transform communities into safe places where every person can flourish.

Years in Humanitarian Work

Stages, From Self-Discovery to Thriving

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Days a Week We Are Reachable

Our Approach

Every Journey Follows the Same Honest Path

Healing rarely moves in a straight line, but it does move in a familiar shape. We built our practice around four stages so that wherever you are, you always know what comes next.

Self-Discovery

We start by understanding your emotions, your values and the strength you already carry, often without realising it.

Healing & Letting Go

Working through what happened, at your pace, so old wounds stop dictating today's decisions.

Living Again

Rebuilding energy, routine and purpose, one steady week at a time.

Thriving in Safe Places

Growing into relationships, work and communities that continue to support you long after therapy ends.

Who We Walk With

Individuals seeking healing and growth Families and groups in transition People recovering from trauma or loss People rebuilding after substance dependence Institutions and workplace teams Professionals in career transition Organisations building resilient communities Individuals seeking healing and growth Families and groups in transition People recovering from trauma or loss People rebuilding after substance dependence Institutions and workplace teams Professionals in career transition Organisations building resilient communities

What We Offer

Care Built Around Where You Are Right Now

Care built around what actually brings people to us, from a single difficult season to a company-wide wellness programme.

Individual Therapy

Personalised sessions to explore emotions, work through trauma and build lasting resilience.

Self-discovery & emotional balance

Group & Family Therapy

Guided sessions that turn shared experience into empathy, support and collective healing.

Connection & collective healing

Psychiatric & Psychological Care

Clinical diagnosis and treatment for mental wellness conditions, blending medical and therapeutic approaches.

Evidence based diagnosis & recovery

Counselling & Coaching

Practical support through life transitions, relationships and career decisions.

Clarity, confidence & direction

Corporate & Institutional Wellness

Programmes that build mental wellness awareness, productivity and cohesion inside organisations.

Workplace wellness & culture

Post-Employment Support

Steady guidance through retirement, redundancy or career change, restoring identity and purpose.

Stability through transition

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Rose Nyakato Kiiza, founder and Chief Executive Director of Thriving in Safe Places

From Our Founder

A Practice Built on Twenty-Five Years in the Field

Rose Nyakato Kiiza founded Thriving in Safe Places after more than twenty-five years of public health and humanitarian work across Uganda, much of it spent sitting with people through the hardest seasons of their lives.

"I have watched people carry pain quietly for years because they never had a place that felt safe enough to put it down. That is the space we built here."

Rose Nyakato Kiiza, Founder & Chief Executive Director

Read Rose's Story

In The Field